Fitness
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Blogger finds relief from illness in her skates

Kaci Bell in her clementine Moxi Lolly skates. (Courtesy of Kaci Bell) Kaci Bell is one of those skaters you should know about if you don’t already. ...

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Stuck Inside? Here are some derby-focused ideas to beat the boredom

Given the spread of COVID-19 across the globe, many of us in the derby-verse are facing cancelled events, practices and bouts. And, suddenly, a lot of time on ...

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Off season

GUEST POST: We love hearing from the derby community because everyone trains for derby differently. Email us at collab@boutbetties.com to submit your fitness ...

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Keeping the fun in Derby

If you are like me, you originally joined derby because you needed an outlet that was fun and was exercise at the same time. Over the past few years, I have ...

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To Stretch or Not To Stretch? by Iron Octopus Fitness

GUEST POST: We love hearing from the derby community because everyone trains for derby differently. Email us at collab@boutbetties.com to submit your ...

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